Pheasant ” My way”

Ingredients

Serves 4

4 tbs olive oil

100 g diced shallots

200 g carrots peeled and cut into small cubes

100 g celery cut into cubes

100 g courgettes

2 large potatoes peeled and cut into small pieces

2 tbs tomato paste

thyme

2 tbs soy sauce

1 tbs HB sauce
1.5 litres chicken stock
½ tsp dried chilli flakes
5 garlic cloves, sliced
1 prepared pheasant cut into portions
1 tsp salt

Heat the olive oil in a large pan. Sautè the onions, garlic, chilli, and the vegetables with the pheasant.

Add tomato paste, soy sauce, HB sauce, salt and thyme.

Stir all ingredients well and add the chicken stock.

Bring to the boil, reduce the heat and simmer gently for 20 minutes.

Serve the pheasant portions hot accompanied with the sauce, vegetables of your choice or with green salad.

H. Turbi